




Our Services

Individual Therapy

Our Individual Therapy service offers a tailored, one-on-one therapeutic experience, available in both in-person and virtual formats to accommodate your preferences. If you’re seeking personal growth, emotional healing, or support with managing mental health challenges like anxiety, depression, or trauma, this flexible option is perfect for you. The hybrid model allows you to access therapy in a way that best fits your lifestyle, ensuring you receive consistent support when you need it most.

Group Therapy and Workshops

Our group services provide a supportive environment where our clients can connect with others facing similar challenges. These sessions offer a unique opportunity for shared healing and growth, while learning from different perspectives. Whether you’re working on building emotional intelligence, coping strategies, or mental wellness, our workshops and group therapy sessions empower you to thrive while fostering a sense of community and belonging. It’s an ideal option if you value shared learning and support in a group setting.

Parent Coaching

Our Parent Coaching services are designed to empower parents and caregivers with the tools they need to support their children’s mental health and emotional well-being. This service is ideal for parents of clients who want to deepen their understanding of the mental health challenges their children may face and collaborate to explore ways they can better support their child.

Clinician Training

Our Clinician Training service,The Soft Life Social Worker program, is designed for professionals who want to expand their cultural competency and therapeutic skills. This training is perfect for social workers, counselors, and therapists who aim to deepen their understanding of the unique mental health challenges faced by mental healthcare populations and to learn strategies for providing empathetic, effective care to our clients as well as ourselves. If you’re a clinician looking to improve your practice, this membership will equip you with the tools and insights needed to make a meaningful impact while still living the life you deserve. (Link to --The Soft Life Social Worker)

Professional Development

Our Professional Development services are designed for individuals and organizations seeking to strengthen their skills in mental health care, community engagement, and cultural competency. Through workshops, courses, and coaching, we help you grow as a mental health professional, educator, or community leader. This service is ideal for those looking to enhance their ability to support Black and Brown girls and women while promoting mental wellness in their workplace or community. Investing in professional development with Promising Prep ensures you stay at the forefront of best practices and effective strategies for fostering healing and empowerment.


Payment Methods
At Promising Prep, we strive to make our services accessible while also maintaining a desirable rate for our clinicians. We accept both insurance and out-of-pocket payments for our therapy sessions.
Insurance: We work with a variety of insurance providers. Please contact us to verify if your plan covers therapy with Promising Prep, and we will assist you with the insurance process.
Out-of-Pocket Rates: For clients paying out-of-pocket, our standard rate ranges from $150-$250 depending on the treatment used, frequency of sessions, and session length. Please schedule a consultation to learn more about therapy packages.
For Professional Development or other corporate services, rates can be provided during a consultation.
We invite you to schedule a consultation through our booking link to discuss your needs and receive customized pricing.

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